Instrology

"My mother was my first country. The first place I ever lived." - Nayyirah Waheed

There's always some truth behind every "Just kidding", knowledge behind every "I don't know", emotion behind "I don't care", pain behind every "It's ok."

Have you ever wondered what would happen if you dug a tunnel to the other side of the world?

We have nowadays learnt about what children need in order to flourish and feel secure. Let's use this knowledge also within adult relationships.

Dreams are road signs along the nighttime highway of sleep.

It's time for women to stop being politely angry. - Leymah Gbowee

Oprah Winfrey's remarkable speech at the Golden Globes of 2018 brings such a powerful and everlasting message that you can roll it over and over again. Amen.

You can't change the past, but you can learn from it and change your future.

Happiness is more than getting what you want. A happy and healthy New Year begins with you. It's an inside job.

"The cure for anything is salt water: sweat, tears or the sea." - Isak Dinesen